4 MONTHS COMPREHENSIVE HEALTH COACHING PLAN

Book a session with me and you will be stepping into your new, clean life – and you’ll walk away with the tools to maintain it.




What to expect

  • A personalised plan including food recommendations, supplement regimen, lifestyle suggestions and nutrition tips

  • Unlimited email access for the duration of the program

  • 3 in person/online kitchen sessions with live demos for staff & kitchen clean-ups

  • Shift in emotional outlook

  • Mental Clarity & Rebalancing of hormones

  • Tools to deal with anxiety, anger & heal from traumas

  • Learning to navigate buffets & managing holidays & weddings

  • Cleaning up your home environment of toxins & substituting with cleaner healthier products.

What will I get?

  • 10+ hours of one-on-one sessions via Zoom or in person

  • 3 cooking classes with demos.

  • Access to more than 10 hours of recorded sessions, classes & demos.

  • Downloadable Ebooks

  • Easy prep and storage plans

  • Nutrition tips & Health Hacks

  • Grocery list for easy shopping

  • Essential oils and gut health nutrition

  • Vendor lists & Discount Codes

  • Recipes access & meal plans