Book a session with me and you will be stepping into your new, clean life – and you’ll walk away with the tools to maintain it.
What to expect
A personalised plan including food recommendations, supplement regimen, lifestyle suggestions and nutrition tips
Unlimited email access for the duration of the program
3 in person/online kitchen sessions with live demos for staff & kitchen clean-ups
Shift in emotional outlook
Mental Clarity & Rebalancing of hormones
Tools to deal with anxiety, anger & heal from traumas
Learning to navigate buffets & managing holidays & weddings
Cleaning up your home environment of toxins & substituting with cleaner healthier products.
What will I get?
10+ hours of one-on-one sessions via Zoom or in person
3 cooking classes with demos.
Access to more than 10 hours of recorded sessions, classes & demos.
Easy prep and storage plans
Nutrition tips & Health Hacks
Grocery list for easy shopping
Essential oils and gut health nutrition
Vendor lists & Discount Codes
Recipes access & meal plans